About: This one-day course recognises that health and safety includes psychological wellbeing as much as physical safety. You’ll learn to identify the risks of stress, fatigue, anxiety, and bullying, and develop practical strategies for managing them — both for yourself and for your colleagues. The workshop explores the Whare Tapa Whā model of wellbeing, resilience-building strategies, and toolkits for everyday energy management and recovery. 
Mā wai tēnei / Who is this for: For HSR’s, managers or other staff who express an interest
Takawā / Time: 8 hours
Course contact: Alex Worthington or Health and Safety Team
Frequency: Once